Expert Therapy Services in Palma de Mallorca

⚓ Special Bodywork Course for Sailors

What You’ll Learn

In this 3-hour, hands-on workshop, you’ll discover:

✅ Simple, effective exercises to reduce pain and improve flexibility
✅ Techniques to keep your body agile and injury-free during long days on deck
✅ Movements used by top professional sailors to maintain peak performance
✅ How to rebalance your structure for smoother, more efficient movement

This session is fun, easy to follow, and deeply effective & suitable for all fitness levels.

Restore Balance, Strength & Freedom of Movement

With Kevin : Remedial Massage-Yoga Specialist

Why Sailors Need This

Many sailors don’t realize just how much their feet affect the body’s overall balance and tensegrity : the delicate balance of tension between the front and back lines of the body.

Any sailor worth their salt knows: “If there’s an imbalance in the rigging, sooner or later something’s going to snap!” The same applies to your body.

Self Test video for glute activation

Check out the video below where I show you a quick self-test for glute activation : a simple way to find out if your glute muscles are underperforming, and how that can lead to tightness or dysfunction elsewhere in the body.

With best wishes, Kevin
Helping sailors move freely and live pain-free

Course Details

Date: 25th October
Time: 10:00 am – 1:00 pm
Location: Near Son Castello
Price: €100 per person
PYC Members: 20% discount

Course Dates

Saturday , Oct 25th 10 am to 1pm Saturday , Nov 15th 10 am to 1pm Saturday ,Jan 17th 10 am to 1pm

Book Your Spot

Or call/ text to reserve your place +34 679 885 76

Private Treatments

I’m also available daily for individual treatments ; perfect if you’re struggling with pain or restricted movement. Check out the Services for more info