Physio with Kevin
Yoga Surgery is a mixture of hands on techniques (Myoskeletal Alignment technique) and corrective movement programs which are tailored for the individual to quickly release tension or compressional forces that may be causing discomfort or pain.
These sessions very often involve going from floor exercises (sometimes with equipment or weights) to the massage couch and then returning to the movements so as to gauge progress and range of movement gained.
The results are often dramatic and felt immediately by the client.
[su_tab title=”Corrective Exercise Programs”] Corrective Exercise Programs:
[su_note note_color=”#f39200″ text_color=”#ffffff”]Corrective Exercise programs are created to support the activities we enjoy while treating a myriad of physical problems such as:
Shoulder Pain / Bursitis
Neck Pain / or Stiffness
Upper and Lower Back Pain
Numbness in Hands, Arms, Legs or Feet
Natural Postural Correction
and much, much, more…[/su_note]
No manual therapy is complete without some form of movement program.
If we do not address the habitual movement patterns it is almost guaranteed we shall experience the same symptoms within a short time, if lasting effects are to be achieved with any condition its going to be necessary for us to teach the body how to move again and use a personalised, targeted exercise program that supports or allows us to continue with specific activities
Each person is different structurally and therefore bespoke exercise programs are vital for joint health and physical wellbeing.
For more information please contact me.[/su_tab]
[su_tab title=”Massage or Myoskeletal Alignment”] Massage or Myoskeletal Alignment:
This technique is considered uniquely different from traditional thinking, and possibly an important next step in addressing body tension and the abnormal strain patterns caused by muscle/joint imbalances.
Advanced Myoskeletal Alignment Therapy or M.A.T consists of Deep Tissue, Muscle Energy and Myofascial Mobilization Techniques. Integrating these techniques together creates a powerful tool to fight pain and correct faulty postures. It is very effective for rehabilitation to ease the body from pain and aches. Tight muscles can create asymmetries in the body therefor leading to bad postures and joint wear and tear.
The Myoskeletal Alignment Techniques program was developed by Dr. Erik Dalton as a tool to help relieve neck/ back pain epidemic. By incorporating muscle-balancing techniques with joint-mobilization maneuvers, your therapist will identify and correct dysfunctional strain patterns before they become pain patterns.
Myoskeletal Alignment Technique (MAT) begins with a thorough postural analysis to determine where your imbalances lie. I will assess available joint movement of hips, sacroiliac, and other structures while you are lying on the table to more accurately pinpoint your particular restrictions.[/su_tab]